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Winter Conditioning Schedule 2017-2018

Winter is coming, but you can't have a good outdoor track & field season without strong off season conditioning. We have three separate training groups to get you ready for tryouts in February.

Sprints/jumps/multis - Monday-Thursday, 3:15at the track
Distance - Monday-Friday, 3:15 in B-120
Throws - Monday, Tuesday, Thursday, Friday, 3:00-4:30 in the weight room

You must have all your paperwork submitted at finalforms.com before you can participate. Please check with Coach Mueller if you have any questions.